Birth classes Severe pain does NOT have to be a part of labour and birthing

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What is HypnoBirthing



Natural Birth Australia uses HypnoBirthing – The Mongan Method. The concept of HypnoBirthing is not new, but rather a ‘rebirth’ of the philosophy of birthing as it existed thousands of years ago, and as it was recaptured in the work of Dr. Grantly Dick-Read, an English Obstetrician, who in the 1920’s was one of the first to forward the concept of natural birthing. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labour.

If you choose to add a Natural Birth Australia HypnoBirthing Class to your pre-natal care and education, you will gain an understanding of how the birthing muscles CAN work in perfect harmony, as they were designed to – when you are sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will use your natural birthing instincts for a calm, serene and comfortable birth.

Natural Birth Australia’s HypnoBirthing -The Mongan Method birthing classes offers women and their birth partners opportunities to explore their choices and develop the decision-making skills necessary to achieve their birthing goals.

“When you change the way you view birth, the way you birth will change” – Marie F. Mongan 

What We Offer



Regular group and private hypnobirthing childbirth classes are offered where you will learn techniques to use in your birth plan to significantly reduce the pain of labour.  You will be prepared with the knowledge and tools for a calm, gentle, relaxed, confident, natural, positive, beautifully relaxed birth of  your baby. 


Natural Birth Australia's HypnoBirthing course helps mothers to:

Give birth in calm and confidence

Feel connected to your body, your baby and your birth partner

Feel informed on your choices

Be better supported by your birth team

Deal with different birth situations, from a home birth to a planned C-section

Learn proven labour techniques to reduce pain and fear in birth

Reduce the chances of postnatal depression and anxiety


HypnoBirthing the Mongan Method empowers and educates birthing couples over a comprehensive five-week, antenatal course.

Don't forget you may be able to claim on your Private Health Insurance. Check with your health fund provider for your eligibility.

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Your Certified HypnoBirthing™ International Practitioner

Janine Nash



Janine Nash has worked with people, families and children for over 20 years and teaches parents HypnoBirthing International Classes in Berwick & Frankston, Victoria, Australia. 

Janine is also internationally known and recognised as an experienced Trainer and Master of Hypnotherapy, Neuro Linguistic Programming and Time Line Therapy®.  Janine also operates her own successful Wellness Clinic and Training Institute in Berwick.  Janine is also The State Workshop Coordinator for the Australian Hypnotherapists Association (2017/2018/2019). Janine holds many qualifications and has an enormous amount of experience in the baby, child, parenting  and counselling industries and is passionate about helping people, children and families. Janine is also a Sleeptalk® Consultant and runs regular workshops for parents to help their children with self esteem, anxiety, bed wetting, behaviour, anger and much more.   

Janine has two adult children of her own and is also a foster carer. Janine is launching her first book, titled “Resilience Within and How to find it” in March 2019. You will be able to purchase it on Amazon.


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Contact Us

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Please contact directly with any questions, comments or booking inquiries you may have or because we love our clients and like to offer personalised service, feel free to call to arrange a free 15 minute office visit to discuss in person. Don't forget you may be able to claim on your Private Health Insurance. Check with your health fund provider for your eligibility. Classes also available  at 103 Beach Street Frankston 3199

Natural Birth Australia

6 Dempster Way, Berwick Victoria 3806, Australia

0488 692 722

Emergency Service:
Please call 000