Provides and prepares you with the knowledge and tools for a calm, gentle, relaxed, confident, natural, positive birth
Significantly reduces the pain of labour through the use of relaxation and self hypnosis techniques
Shortens labour time. In particular the first phase of labour
Increases your chances of having a natural - drug free birth
Helps you to believe in your own natural ability to birth your baby
Helps you to release any fears that may arise surrounding your pregnancy, labour and your babies birth
Lower the percentage of labour interventions
The techniques taught work effectively with any type of birth
The techniques you will learn can be used for this birth and any subsequent births
You can use the techniques learnt to help calm and relax yourself throughout the rest of your life
Babies born using hypnobirthing tend to be calmer as they are gently birthed into the world. (Just ask Kate Middleton. It was reported that these are the techniques she used).
The birthing partner has the opportunity to become a central part of the birthing process, making them feel a part of the experience, rather than a helpless bystander, by helping you to stay calm, relaxed and focussed on the tools and techniques you’ve both been taught in your Hypnobirthing class
Enhances bonding between parents and baby
Can lead to a quicker physical recovery for the mother
Lower rates of post natal depression
Don't forget you may be able to claim on your Private Health Insurance. Check with your health fund provider for your eligibility.
Allows you to be in control. Your babies birth Your way!