Benefits of Hypnobirthing

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  • Provides and prepares you with the knowledge and tools for a calm, gentle, relaxed, confident, natural, positive birth
  • Significantly reduces the pain of labour through the use of relaxation and self hypnosis techniques 
  • Shortens labour time. In particular the first phase of labour
  • Increases your chances of having a natural - drug free birth
  • Helps you to believe in your own natural ability to birth your baby
  • Helps you to release any fears that may arise surrounding your pregnancy, labour and your babies birth
  • Lower the percentage of labour interventions
  • The techniques taught work effectively with any type of birth 
  • The techniques you will learn can be used for this birth and any subsequent births 
  • You can use the techniques learnt to help calm and relax yourself throughout the rest of your life 
  • Babies born using hypnobirthing tend to be calmer as they are gently birthed into the world. (Just ask Kate Middleton. It was reported that these are the techniques she used). 
  • The birthing partner has the opportunity to become a central part of the birthing process, making them feel a part of the experience, rather than a helpless bystander, by helping you to stay calm, relaxed and focussed on the tools and techniques you’ve both been taught in your Hypnobirthing class
  • Enhances bonding between parents and baby
  • Can lead to a quicker physical recovery for the mother
  • Lower rates of post natal depression
  • Don't forget you may be able to claim on your Private Health Insurance. Check with your health fund provider for your eligibility.
  • Allows you to be in control. Your babies birth Your way!

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